How to increase your Self-Esteem

When we have a setback in our lives, either emotionally or professionally it takes a tow in our being. We can’t help but question our decisions, our beliefs, it shakes us. We cry, and it’s okay to cry, we are acknowledging and processing our feelings and that is actually a good thing because then we can move on, with no anxiety or frustration weighting on us.

Next step is moving on with our lives!

Regain confidence and conquer your happiness!

How? Changing!

So, to boost your self-esteem, and make you conquer all your goals and dreams, this is what you should do:

1.Think positive

First and the most important thing to do is to change your mindset. A positive mind is a peaceful mind. You are capable to achieve anything that your mindsets you to do, you can do it! You are important, you matter and you deserve all the good things that life has to offer. You have the ability to be focused, resilient and positive! You have the ability to achieve your goals without hurting or stepping on anyone else.

2. Learn to say “no”

Learn to say “no” without feeling guilty about it. Sometimes people tend to say “yes” to everything others ask, even when it’s harmful to themselves. They have this big urge to please others in order to be accepted. You don’t have to prove yourself to others.

You matter you deserve to be treated with the same respect that you give to others. You are as worthy as everybody else. You only allow in your life what is good, positive, and worthy.

3. Have it your own way

Don’t compare other people’s lives to yours. Be in harmony with yourself, find your purpose, your place and focus on your goals.

Everybody has their own path, focus on yours and how to achieve it.

What other people think about you is irrelevant and make sure the only people that matter in your life are the ones that are there for you all along, not questioning you, just supporting you all the way!

4. Broom yourself

Take the time to create routines and take care of yourself. When we shower in the morning, choose nice clothes, put on some make-up, even if your a man, put some nice hydrant cream after shaving! After pampering ourselves we feel motivated, ready for an amazing day, for new challenges! It boosts our confidence.

5. Follow your intuition

If you think about, you’ll realize that, along this amazing journey, you felt instantly drawn to a certain path, something inside was just screaming to go that way, right? That was your intuition.

Start to trust yourself more, gain confidence in your analyses, interpretations, resolutions, knowledgeable, and follow your intuition, because it will lead you through your life goals.

Be consistent in every step, be resilient, overcome the obstacles, the setbacks, keep positive. You’ve got this!

Thank you for meeting me halfway.

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